Tag Archives: Skilled Nursing

Exercises That Is Great for Senior Citizens

One of the most effective ways to maintain your health is through regular exercise. Exercise can provide numerous benefits that can help you feel younger, healthier, and even happier. Here are a few great workouts that you can do, regardless of age: Walking Walking is great exercise that can improve many aspects of your health. … Continue reading

6 Fun Recreational Activities for the Elderly

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” —World Health Organization Eating healthy foods and taking proper vitamins and supplements are not enough to keep seniors in their best shape. Engaging in fun recreational activities also poses some healthful benefits. Prestige Health Care … Continue reading

6 Reasons Why You Should Trim Your Nails Regularly

Personal hygiene includes taking care of small areas of your body, such as your fingernails and toenails. Unfortunately, for some people, particularly the elders, they find it difficult to attend to their nails. Will this cause some serious problems? Prestige Health Care Services, Inc. believes it does. Let us enumerate six reasons why keeping the … Continue reading

How Better Health Care at Home Prevents Hospitalization

Many of us dread hospitals. The food, the environment, and the people – all of them contribute to increased stress and anxiety levels of the patient. While it’s unrealistic to think we could avoid these institutions for the rest of our lives, it shouldn’t stop us from trying. And try we shall with the help … Continue reading

A Warning Sign: Sudden Weight Loss

Some senior citizens who used to be physically fit experience a sudden change in their respective weights. One day, a family member would just be shocked to see his grandfather as thin as his adolescent years’ body. Sometimes, weight loss is even accompanied by a certain paleness or frailness. Weight loss is a warning sign … Continue reading

Psychological Problems in Older Adults (Part 2)

Sexual dysfunctionOne of our many needs and desires is having sex. This primal necessity is in response to the natural selection for us to thrive as species. But once we grow old, we lose this desire in what is known as sexual dysfunction.Sexual dysfunction is called by many names including sexual malfunction and sexual disorder. … Continue reading