Tag Archives: health care services

Exercises That Is Great for Senior Citizens

One of the most effective ways to maintain your health is through regular exercise. Exercise can provide numerous benefits that can help you feel younger, healthier, and even happier. Here are a few great workouts that you can do, regardless of age: Walking Walking is great exercise that can improve many aspects of your health. … Continue reading

6 Steps on How to Combat Depression among Senior Citizens

Depression can be a recurring condition. According to experts, depression is usually prevalent among teenagers and young adults. However, new studies claim that such phenomena relapse happens when one crosses the age of 60 and up. This fact explains why an alarming number of senior adults inflict self-harm and even commit suicide. If you know … Continue reading

Making the Most of Your Senior Years

Just because you are a senior citizen it does not mean that you have to deny yourself the pleasures of life. With the support of a provider of home health care in Worcester, Massachusetts such as Prestige Health Care Services, Inc. and with your own determination, it possible for you to live a full and … Continue reading

Do’s and Don’ts in Alzheimer’s Care

Dealing with patients who are living with Alzheimer’s disease could mean undergoing through a roller coaster of emotions. With over 5 million Americans who are suffering such disease, it is but wise to know more how to deal with such patients as it could happen to you or to anyone of us. Today, on the … Continue reading

3 Reasons Why Companionship is Good for your Loved Ones

One of the biggest fears among senior patients is that they might grow old alone. Isolation and neglect are two things that senior adults dread. Hence, such fear is often projected by their aloof actions or when they start isolating themselves from their family and friends. This should not be the case for most adults. … Continue reading