Category Archives: Health Care

How Can Nutrition Keep You Healthy?

Many of us do not give much thought on the kind of food we eat; we just simply eat whatever sounds good. However, this is a practice that can cause numerous health issues in the future if we are not careful. This is especially true for senior citizens, where the effects of the food we … Continue reading

6 Reasons Why You Should Trim Your Nails Regularly

Personal hygiene includes taking care of small areas of your body, such as your fingernails and toenails. Unfortunately, for some people, particularly the elders, they find it difficult to attend to their nails. Will this cause some serious problems? Prestige Health Care Services, Inc. believes it does. Let us enumerate six reasons why keeping the … Continue reading

How Better Health Care at Home Prevents Hospitalization

Many of us dread hospitals. The food, the environment, and the people – all of them contribute to increased stress and anxiety levels of the patient. While it’s unrealistic to think we could avoid these institutions for the rest of our lives, it shouldn’t stop us from trying. And try we shall with the help … Continue reading

6 Steps on How to Combat Depression among Senior Citizens

Depression can be a recurring condition. According to experts, depression is usually prevalent among teenagers and young adults. However, new studies claim that such phenomena relapse happens when one crosses the age of 60 and up. This fact explains why an alarming number of senior adults inflict self-harm and even commit suicide. If you know … Continue reading

6 Reasons Why Growing Old is not so Bad After All

Many people dislike the concept of growing old. When reaching the golden years, the body starts to decline. Mobility, sight, and comfort become issues. Glow departs from the skin and wrinkles start to manifest. But is it really bad to grow old and watch all of your hair turn grey? At Prestige Health Care Services, … Continue reading

The Importance of Proper Nutrition Every Day

Getting proper nutrition on a daily basis becomes more and more important the older you become. If you want to maintain your health, energy, and physical strength so that you continue doing what you love even in your golden years, then it is vital to pay attention to your nutrition. Here are some great tips … Continue reading