Tag Archives: Mental Health

How Reading Provides Benefits to the Elderly

The world of literature abundantly surrounds us. We read from newspapers, novels, academic writings, magazines, websites, social media posts, leaflets, letters, and many other sources of writing. We read to learn, to get information, to be entertained, to pass the time, and for so many other reasons. Even if you say you’re not an avid … Continue reading →

How to Effectively Manage Your Diabetes

Diabetes is a condition that eliminates the body’s ability to control your blood sugar. If not kept in check, it can lead to life-threatening consequences. However, it is possible to manage your diabetes to the point that it can be easy to forget you have it in in the first place and all it takes … Continue reading →

Fun Hobbies for Senior Citizens

We all should have a hobby. It does not matter if it is big, small, expensive, or cheap. Having something that can keep us busy is not only a good way to spend the day but it can help keep us healthy. There are different kinds of hobbies from fixing cars, growing gardens, to cooking … Continue reading →

5 Surprising Benefits of Coffee for the Elderly

Are the elderly allowed to drink coffee? Is it beneficial to their health? Too much coffee in a day could cause us restlessness, nervousness, and even insomnia. If we drink coffee late at night, we would probably have a hard time sleeping. Once we make it a habit to drink coffee with too much sugar … Continue reading →