Tag Archives: Home Care

Common Financial Fraud that Targets Seniors

30 percent of consumer fraud in the US is directed toward senior citizens. According to statistics, seniors who are 65 to 79 years-old – typically women living alone – are the target of phony telemarketing ploys, bogus health cures, get-rich-quick investments, and many others. So why are seniors the primary targets of such scams? First, … Continue reading →

3 Reasons Why You Need Stress Relief at an Advanced Age

Stress is something that we all experience, but it can have serious effects on our health and quality of life as we age. For this reason, it is important to find ways to reduce the stress you feel on a daily basis. This will help you live a happier and healthier life, while ensuring you … Continue reading →

Tips to Have a Healthy Lifestyle in Your Golden Years

Maintaining a healthy lifestyle in your golden years can be a challenge for many of us. However, this is a challenge that you do not have to go through alone. With the help of home health care and adult care services in Massachusetts, we can help you live the healthy lifestyle you want. There are … Continue reading →

How to Maintain a Healthy Weight at an Advanced Age

The older we become, the more difficult it is to maintain a healthy weight for a number of reasons. Age makes our metabolism to slow down. It can reduce the energy we have to exercise and make us lose the motivation to go and work out. This is important because weight plays a large role … Continue reading →

The Benefits of Drinking Water at an Advanced Age

There are many different kinds of things you can do in order to improve your health. One of the most effective is also as basic as it gets. In order to live a healthy lifestyle, especially at an advanced age, it is so important to make sure you are drinking enough water on a daily … Continue reading →

Exercises That Is Great for Senior Citizens

One of the most effective ways to maintain your health is through regular exercise. Exercise can provide numerous benefits that can help you feel younger, healthier, and even happier. Here are a few great workouts that you can do, regardless of age: Walking Walking is great exercise that can improve many aspects of your health. … Continue reading →