Page not found – Prestige Health Care Services, Inc. http://www.prestigehcs.com We provide informative articles that will help you understand your loved ones' health condition, which will then guide you as you support them. Thu, 20 Aug 2020 02:34:31 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.4 http://www.prestigehcs.com/wp-content/uploads/2019/02/tab-logo.png Page not found – Prestige Health Care Services, Inc. http://www.prestigehcs.com 32 32 Don’t Let COVID-19 News Overwhelm Your Seniors http://www.prestigehcs.com/dont-let-covid-19-news-overwhelm-your-seniors http://www.prestigehcs.com/dont-let-covid-19-news-overwhelm-your-seniors#respond Thu, 20 Aug 2020 02:25:21 +0000 http://www.prestigehcs.com/?p=1138 Continue reading ]]> Don’t Let COVID-19 News Overwhelm Your Seniors

Many senior adults who are advised to stay at home due to the COVID-19 outbreak watch the news often about the said pandemic. However, tuning in to these broadcast reports for long periods can take a mental and emotional toll on them.

While it is beneficial for seniors to stay informed about what is going on in their community, there should only be a limited period when they check the news according to a home care provider in Worcester, Massachusetts. That way, they can still focus their attention on other activities that uplift their spirits despite the trying time.

The news that senior adults consume daily will have an impact on the way they think, feel, and behave. Since the world is on crisis due to the pandemic, the COVID-19 news can be overwhelming for them, causing their stress levels to increase despite them staying at home. They need to find the balance between staying informed while not becoming so worked up by it.

Incorporating fun indoor activities for your senior loved one can help stir them away from their TV and make the best out of their situation. If they are able, they can spend their time trying out new recipes in their kitchen, learning to play a musical instrument in their living room, or do some gardening in their yard. As per many home health care professionals, these activities promote a healthy lifestyle!

If your senior loved needs assistance with their daily activities, Prestige Health Care Services, Inc. offers adult care services in Massachusetts to cater to their needs. For inquiries, please contact us today!

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COVID-19 Pandemic: Promoting Mental Health Among Seniors http://www.prestigehcs.com/covid-19-pandemic-promoting-mental-health-among-seniors http://www.prestigehcs.com/covid-19-pandemic-promoting-mental-health-among-seniors#respond Mon, 20 Jul 2020 00:51:20 +0000 http://www.prestigehcs.com/?p=1132 Continue reading ]]> COVID-19 Pandemic: Promoting Mental Health Among Seniors

If action is not taken as soon as possible, the coronavirus pandemic can sow seeds of major mental health crises all over the globe especially among the elderly. Before this pandemic, statistics on mental health were already stark with 264 million people affected by depression according to the World Health Organization. This goes to show that in recovering from this pandemic, addressing the mental health problem among its people is critical to each country’s response.

COVID-19 has instilled a different level of fear and anxiety in us all, especially for seniors. Due to isolation and uncertainty, many of them feel isolated, lonely, agitated, withdrawn, and worse, depressed. That is why, Prestige Health Care Services, Inc., your trusted home care provider in Worcester, Massachusetts, brings you four ways in promoting mental health among seniors holistically.

  • Engage in healthy activities. Home health care usually promotes a well-balanced diet, exercising regularly, and getting 7-9 hours of sleep each night to boost our immune system. Activities like meditation, gardening, and other exercise routine are also beneficial to your mental health.
  • Stay informed and take practical steps to protect yourself and your loved ones. Take a break from the news and social media if needed.
  • Stay connected with your family, friends, and other support networks. Make use of technology to text, call, or videoconference with them.
  • As much as possible, try to be positive and relish the simple things in life. This includes helping your neighbors or communities in any way you can.

Do you need adult care services in Massachusetts? Call us at 508-757-7878.

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Tips to Boost Your Immune System http://www.prestigehcs.com/tips-to-boost-your-immune-system http://www.prestigehcs.com/tips-to-boost-your-immune-system#respond Thu, 11 Jun 2020 10:34:06 +0000 http://www.prestigehcs.com/?p=1125 Continue reading ]]> Tips to Boost Your Immune System

Boosting your immune system is very crucial nowadays. With the outbreak of COVID-19, social distancing and maintaining good hygiene are two important precautionary measures, but strengthening your immune system is an imperative step to take.

Whether your loved ones are at home or in a home health care, make sure to replenish their supplies with healthy fruits and vegetables. Here are some tips you can do to take care of them:

  • Eat a healthy, well-balanced meal
    Eating a diet that includes fruits, vegetables, whole grains, healthy fats, vitamin C and antioxidants will help you increase your immunity and fight infection or virus that causes illnesses. In choosing a home care provider in Worcester, Massachusetts, make sure their services include well-coordinated and healthy meal preparation for your loved ones to sustain their health.
  • Exercise regularly
    Maintaining a healthy lifestyle is not just beneficial in fighting off infections and viruses. It has long-term effects on your health such as reducing your risks of hypertension, diabetes, arthritis, obesity, and more. Exercise helps your body’s antibodies and white blood cells to circulate more rapidly and reduce your chances of getting sick.
  • Get a good night sleep
    A good slumber reboots your immune system as you sleep, making it a natural immune system booster. Get at least 7 hours of sleep every night and maintain a regular sleeping pattern most of the time. In entrusting your loved ones in adult care services in Massachusetts, choose a provider that has a good sleeping environment so you are assured that they are well-taken care of.

Visit us at Prestige Health Care Services, Inc. to know more about our services that are focused on taking care of your loved ones on your behalf.

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Simple Tips to Avoid Catching the Flu http://www.prestigehcs.com/simple-tips-to-avoid-catching-the-flu http://www.prestigehcs.com/simple-tips-to-avoid-catching-the-flu#respond Fri, 06 Mar 2020 06:02:42 +0000 http://www.prestigehcs.com/?p=1119 Continue reading ]]> Simple Tips to Avoid Catching the Flu

With the recent outbreak of the novel coronavirus that originated in Wuhan, China, people all over the world are alarmed by how fast the virus has spread. The respiratory virus manifest flu-like symptoms including fever, cough, and difficulty in breathing. 

Prestige Health Care Services, Inc. prepared a list of tips to help you and your loved ones stay protected against flu:

  • Boost your immune system
    Your immune system works as a vanguard against the bacteria and virus that come in your body. To prevent infection from developing into flu, boost your immune system by eating fruits and vegetables that are rich in vitamin C. Kids and the elderly are susceptible to different types of infection due to a weak immune system. Entrust your loved ones in a home care provider in Worcester, Massachusetts to make sure they are in a safe and clean environment.
  • Practice good hygiene
    Good hygiene begins at proper handwashing. Make sure to wash your hands before touching your eyes, nose, mouth, and most especially, your food. After using the comfort room and taking care of a sick loved one, make sure to also wash your hands. Adult care services in Massachusetts put your elderly loved ones’ health and welfare first at all times. They make sure that seniors have good hygiene habits to maintain better protection against flu.
  • Get a flu shot
    The Centers for Disease Control and Prevention recommends getting a yearly flu vaccine. Make sure all your family members, including your elderly loved ones receiving home health care services get a flu shot to ensure that they are guarded. It is also important that you seek professional advice from your physician for proper health evaluation and recommendations.
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Things to Consider in Choosing the Best Home Health Care Services http://www.prestigehcs.com/things-to-consider-in-choosing-the-best-home-health-care-services http://www.prestigehcs.com/things-to-consider-in-choosing-the-best-home-health-care-services#respond Fri, 07 Feb 2020 03:43:13 +0000 http://www.prestigehcs.com/?p=1114 Continue reading ]]> Things to Consider in Choosing the Best Home Health Care Services

To put our family in the best care possible is a goal we want to achieve. Finding the best adult care services in Massachusetts can be very challenging, with so many things to put into consideration. But, what are some of the fundamentals to consider in choosing the right home care services?

Prestige Health Care Services, Inc. have narrowed the basic points for you:

  • Professional and experienced team
    Trust the lives of your loved ones to people who are knowledgeable and passionate about assisting them. Choose the right team that can conduct specific health procedures to ensure quality and improves their condition while staying in a home care provider in Worcester, Massachusetts. Registered nurses, licensed practical nurses, as well as licensed medical social workers, have studied the art of taking care of people. With them, you are assured that your loved ones will be assisted appropriately.
  • Compassionate and reliable services
    Finding the best home health care can be a struggle because you might be hesitant if your loved ones’ needs will be met. But, with free nurse consultation, you can talk to professionals and evaluate if they offer the care beyond the medical needs of your loved ones. Moreover, other services such as skilled nursing, medical social services, and private pay services will help you identify your loved ones’ basic health needs.
  • Affordable and convenient payment
    The budget should be taken into account, too. A good health care provider does not only provide quality services to clients but is also considerate in accepting payments. It is important to first inquire regarding the insurance you have for convenience purposes.
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Tips to Reduce the Risk of Diabetes for Seniors http://www.prestigehcs.com/tips-to-reduce-the-risk-of-diabetes-for-seniors http://www.prestigehcs.com/tips-to-reduce-the-risk-of-diabetes-for-seniors#respond Mon, 06 Jan 2020 08:35:01 +0000 http://www.prestigehcs.com/?p=1103 Continue reading ]]> Tips to Reduce the Risk of Diabetes for Seniors

According to the Centers for Disease Control and Prevention (CDC), an estimated 29 million Americans have diabetes this year. This is an alarming 12 percent increase from the 26 million diabetics in 2010. Diabetes can have scary health complications, such as heart attack, stroke, sight-robbing eye disease, kidney failure, foot amputation, and more. In most cases, people don’t know the warning signs of chronically-high sugar levels, leading to complex health conditions that are often untreatable. 

To prevent further complications, here are some tips to help you practice healthy living and reduce your risk of diabetes:

  • Maintain a healthy weight.

    One of the biggest risk factors for diabetes is being overweight. Control your weight by choosing a healthy diet and exercising regularly. For your senior loved ones who might find it hard to prepare their meal, you can always opt for assistance from adult care services in Massachusetts that offer healthy meal preparation to cater to an adult’s needs.

  • Drink plenty amount of fluids.

    Cut down the unhealthy habit of drinking sugary drinks. Replace your soda with water or fruit juice. You can also eat fresh fruits or add some flavor to your water to quench your thirst, rather than consuming too many sugary fluids. Prestige Health Care Services, Inc., a home care provider in Worcester, Massachusetts, offers professional services that ensure a healthy meal routine for your elderly loved ones. Visit them today to learn more!

  • Follow a low-calorie diet.

    Maintaining a low-calorie diet is possible in a home health care set-up. Professionals who provide home care services can coordinate with a patient’s doctor or nutritionist to make sure that your elderly companions at home can get a healthy diet even at home.

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